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beth@bothfeetfirst.biz

federation of holistic therapists

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E-mail: beth

REIKI

'Reiki is a practice that relieves not only the external, physical sufferings, but the internal sufferings and obscuration of human kind'.
Dr Usui

 

Reiki is a natural healing technique whereby energy is directed by placing hands on or over the body. Energy is then channelled to help heal the body It is a way of accessing the energy of life to help re-balance and heal the physical, mental, emotional and spiritual being. It can be used in conjunction with many other therapies and is a useful tool for self-awareness and personal transformation.

 

Reiki has been known to bring relief to a range of physical symptoms when other more conventional methods have failed, and because Reiki works on the many levels of a person, the healing can be accompanied by the insight as to why the symptoms arose.

 

REFLEXOLOGY

Reflexology is a natural health therapy that promotes relaxation and harmony in the body by activating the body's own natural healing ability. Reflexology works on the principle that there are reflexes in the feet and hands, which correspond to all parts of the body. These reflexes are worked on using thumbs and fingers in a specialised technique.

 

Reflexology revitalizes a tired body, re-balances and restores physical and emotional wellbeing. While it nourishes and calms the mind, its powerful detoxifying effects will leave you feeling energised and refreshed.

 

Therefore this treatment is often used to relieve stress and anxiety.  Most people can benefit from a reflexology treatment, there are no age limits, it can help with many conditions such as PMT, infertility, I.B.S and digestive disorders, Sinusitis, Depression, Eczema and many more……………..

 

COLOUR THERAPY

Colour may be used on clients where the problems are due to emotional and mental stresses that occur in everyday situations, which are sometimes beyond our control, when we are out of balance.Colour restores balance quickly and help’s the body to heal on a deeper level.

 

Colours and light influence our health and well being. We feel great on a sunny day and often not so happy on dull days

In colour therapy coloured silks, lights or gels are used to help restore equilibrium within the physical, emotional and mental body.

 

Can help with many problems such as anxiety,depression,guilt fears and phiobias and many more…

 

Colour Therapy Leaflet (400kb)

 

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